At Pilates Plus, we’re here to help you stay strong, mobile, and independent so you can keep doing the things you love, without fear of slowing down.

Our pilates programs go beyond “just exercise.” We focus on postural core strength and mobility, tailored to your body and your goals, whether that’s easing back pain, recovering from injury, improving sports performance, or simply feeling confident moving through everyday life.

With advanced training and years of experience, our team create tailored programs that build lasting results. At Pilates Plus, we help you take charge of your health and vitality, redefining what it means to age well.

Pilates Plus programs are for you if you want a smarter way to build resilience and prevent future issues, while enjoying a welcoming studio just minutes from home.